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	<title>Magnulus dot com &#187; workout</title>
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	<description>Because I'm an attention whore.</description>
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		<title>Hundred Pushups: Week 2 End &#8211; 30</title>
		<link>http://www.magnulus.com/2009/05/24/hundred-pushups-week-2-end-30/</link>
		<comments>http://www.magnulus.com/2009/05/24/hundred-pushups-week-2-end-30/#comments</comments>
		<pubDate>Sun, 24 May 2009 22:36:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[press-ups]]></category>
		<category><![CDATA[push-ups]]></category>
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		<guid isPermaLink="false">http://www.magnulus.com/?p=501</guid>
		<description><![CDATA[So, it&#8217;s been two weeks, and as you will see from the video, I managed 30 push-ups today. I&#8217;m quite happy to have gone up nine push-ups in two weeks, and I&#8217;m looking forward to the end of week 4, when I will be doing another test and hopefully scoring a 50.]]></description>
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<p>So, it&#8217;s been two weeks, and as you will see from the video, I managed 30 push-ups today. I&#8217;m quite happy to have gone up nine push-ups in two weeks, and I&#8217;m looking forward to the end of week 4, when I will be doing another test and hopefully scoring a 50.</p>
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		<title>100 Push-ups&#8230;</title>
		<link>http://www.magnulus.com/2009/05/15/100-push-ups/</link>
		<comments>http://www.magnulus.com/2009/05/15/100-push-ups/#comments</comments>
		<pubDate>Fri, 15 May 2009 22:50:05 +0000</pubDate>
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		<category><![CDATA[health]]></category>
		<category><![CDATA[magnulus]]></category>
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		<category><![CDATA[push-ups]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[working out]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.magnulus.com/2009/05/15/100-push-ups/</guid>
		<description><![CDATA[On sunday, I took a lamentable 21 push-ups, which is a far cry from the number in the title of this post. Why did I do that, and why am I setting myself up against such a number? Well, according to the 100 Push-ups site, I should be able to take 100 push-ups in one [...]]]></description>
			<content:encoded><![CDATA[<p>On sunday, I took a lamentable 21 push-ups, which is a far cry from the number in the title of this post. Why did I do that, and why am I setting myself up against such a number?</p>
<p>Well, according to the <a href="http://hundredpushups.com/" target="_blank">100 Push-ups site</a>, I should be able to take 100 push-ups in one go after completing their six-week program. It sounds pretty crazy to me that such a progress can be made so quickly, but I&#8217;m at a point right now where I can&#8217;t find the time to go to the gym, so why not give it a go?</p>
<p>I completed the first week&#8217;s program just minutes ago, and I&#8217;m feeling SOME kind of progress, at the very least. At the end of the second week, I&#8217;ll be doing another test to see how many I can do before I have to stop. We&#8217;ll see then whether this has any merit or not.</p>
<p>If you&#8217;re up for it, why not join me? You&#8217;ll be a week behind, but it may be worth it! JOOOOIN MEEE!</p>
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