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	<title>Magnulus dot com &#187; fitness</title>
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	<link>http://www.magnulus.com</link>
	<description>Because I'm an attention whore.</description>
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		<title>100 Pushups 2 &#8211; Week 3 (twice)</title>
		<link>http://www.magnulus.com/2009/06/11/100-pushups-2-week-3-twice/</link>
		<comments>http://www.magnulus.com/2009/06/11/100-pushups-2-week-3-twice/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 09:42:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[press-ups]]></category>
		<category><![CDATA[pressups]]></category>
		<category><![CDATA[push-ups]]></category>
		<category><![CDATA[pushups]]></category>
		<category><![CDATA[strength]]></category>

		<guid isPermaLink="false">http://www.magnulus.com/2009/06/11/100-pushups-2-week-3-twice/</guid>
		<description><![CDATA[These past two weeks have been tough on me as far as the whole pushup thing goes, but I&#8217;m sticking to it thanks to you folks, especially the ones who are doing the programme with me. Remember to hydrate well before and during your workouts and to neither eat right before you do it nor [...]]]></description>
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<p>These past two weeks have been tough on me as far as the whole pushup thing goes, but I&#8217;m sticking to it thanks to you folks, especially the ones who are doing the programme with me. Remember to hydrate well before and during your workouts and to neither eat right before you do it nor do it when you haven&#8217;t eaten in a long time.</p>
<p>If you have joined me, keep it up! Let me know how you&#8217;re doing!</p>
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		<title>Hundred Pushups: Week 2 End &#8211; 30</title>
		<link>http://www.magnulus.com/2009/05/24/hundred-pushups-week-2-end-30/</link>
		<comments>http://www.magnulus.com/2009/05/24/hundred-pushups-week-2-end-30/#comments</comments>
		<pubDate>Sun, 24 May 2009 22:36:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[press-ups]]></category>
		<category><![CDATA[push-ups]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.magnulus.com/?p=501</guid>
		<description><![CDATA[So, it&#8217;s been two weeks, and as you will see from the video, I managed 30 push-ups today. I&#8217;m quite happy to have gone up nine push-ups in two weeks, and I&#8217;m looking forward to the end of week 4, when I will be doing another test and hopefully scoring a 50.]]></description>
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<p>So, it&#8217;s been two weeks, and as you will see from the video, I managed 30 push-ups today. I&#8217;m quite happy to have gone up nine push-ups in two weeks, and I&#8217;m looking forward to the end of week 4, when I will be doing another test and hopefully scoring a 50.</p>
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		<title>100 Push-ups&#8230;</title>
		<link>http://www.magnulus.com/2009/05/15/100-push-ups/</link>
		<comments>http://www.magnulus.com/2009/05/15/100-push-ups/#comments</comments>
		<pubDate>Fri, 15 May 2009 22:50:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[magnulus]]></category>
		<category><![CDATA[press-ups]]></category>
		<category><![CDATA[push-ups]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[working out]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.magnulus.com/2009/05/15/100-push-ups/</guid>
		<description><![CDATA[On sunday, I took a lamentable 21 push-ups, which is a far cry from the number in the title of this post. Why did I do that, and why am I setting myself up against such a number? Well, according to the 100 Push-ups site, I should be able to take 100 push-ups in one [...]]]></description>
			<content:encoded><![CDATA[<p>On sunday, I took a lamentable 21 push-ups, which is a far cry from the number in the title of this post. Why did I do that, and why am I setting myself up against such a number?</p>
<p>Well, according to the <a href="http://hundredpushups.com/" target="_blank">100 Push-ups site</a>, I should be able to take 100 push-ups in one go after completing their six-week program. It sounds pretty crazy to me that such a progress can be made so quickly, but I&#8217;m at a point right now where I can&#8217;t find the time to go to the gym, so why not give it a go?</p>
<p>I completed the first week&#8217;s program just minutes ago, and I&#8217;m feeling SOME kind of progress, at the very least. At the end of the second week, I&#8217;ll be doing another test to see how many I can do before I have to stop. We&#8217;ll see then whether this has any merit or not.</p>
<p>If you&#8217;re up for it, why not join me? You&#8217;ll be a week behind, but it may be worth it! JOOOOIN MEEE!</p>
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