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I talk about exercise and my 100 Pushup failure.
I probably won’t progress much in pushups for the next month, since I won’t be doing any actual pushups aside from the tests. I might incorporate them into my next routines, though. Feel free to do something else that’s easily measurable if you’d rather not to push-ups.

Aberglas video by galron066: http://www.youtube.com/galron066
(I swear I didn’t know it was Andy when I included him my previous video.)
The exercise routine: http://www.dagbladet.no/2010/07/22/nyheter/innenriks/trening/sommer/12577545/

Origami Fish: http://www.origami-instructions.com/origami-fish.html